- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
|Breakfast - Meal of Champions
|"Eat a good breakfast!" We've heard this advice all our lives. Most of us completely ignore this ancient recommendation, rushing out the door every morning to try to avoid being late yet again for school or work.
Others, feeling guilty because they know they "should" be eating better, grab a frozen pastry or gulp a glass of orange juice as they desperately try to find where they tossed their keys last night.
In fact, eating a "good breakfast" is a sound nutritional policy. Eating breakfast restores badly needed energy to your depleted systems. Without breakfast, the needle on your internal gas tank is on "empty". you're literally "running on fumes".
Breakfast renews your resources. You have available energy to do the things that need to get done. And, it's easy to put together a good breakfast. Two pieces of whole wheat toast spread with peanut butter. Or a cup of yoghurt mixed with a half-cup of cottage cheese. Or a hard-boiled egg, a stick of string cheese, and a banana.
It's so simple to eat a healthy breakfast. It takes five minutes, tops. You derive the benefits all day long.
Sign up now for a $20 New Patient Appointment!
|Monday||9 - 12||2 - 6|
|Tuesday||Closed||2 - 6|
|Wednesday||9 - 12||2 - 6|
|Thursday||9 - 12||2 - 6|
|Friday||8 - 12||Closed|
|9 - 12||Closed||9 - 12||9 - 12||8 - 12||Closed||Closed|
|2 - 6||2 - 6||2 - 6||2 - 6||Closed||Closed||Closed|
I have had sciatic pain for years! throwing hundreds of dollars for massages that only temporarily helped. Dr. Scharf understood sciatic and back pain personally and has helped me find a long term solution. I have less pain, more energy and a better understanding of how to manage my sciatic. This is the office to go to if you want long term relief.