- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
|The New Food Pyramid|
| The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com.
The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials provided by the USDA.
"MyPyramid for Kids" reminds kids to be physically active every day and to make healthy food choices. "MyPyramid for Kids" posters and coloring pages are available for downloading on the MyPyramid site.
"Steps to a Healthier Weight", dietary guidelines, and detailed information for pregnancy and breastfeeding are included, as well as steps for outlining personalized MyPyramid Plans.
Sign up now for a $20 New Patient Appointment!
|Monday||9 - 12||2 - 6|
|Tuesday||Closed||2 - 6|
|Wednesday||9 - 12||2 - 6|
|Thursday||9 - 12||2 - 6|
|Friday||8 - 12||Closed|
|9 - 12||Closed||9 - 12||9 - 12||8 - 12||Closed||Closed|
|2 - 6||2 - 6||2 - 6||2 - 6||Closed||Closed||Closed|
I have had sciatic pain for years! throwing hundreds of dollars for massages that only temporarily helped. Dr. Scharf understood sciatic and back pain personally and has helped me find a long term solution. I have less pain, more energy and a better understanding of how to manage my sciatic. This is the office to go to if you want long term relief.