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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Office Hours

LifeQuest Physical Medicine and Rehab

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

2:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I have had sciatic pain for years! throwing hundreds of dollars for massages that only temporarily helped. Dr. Scharf understood sciatic and back pain personally and has helped me find a long term solution. I have less pain, more energy and a better understanding of how to manage my sciatic. This is the office to go to if you want long term relief."
    Kellen E. Chandler, AZ
  • "I like the chiropractor because he has helped me a lot. It has helped keep my spine straight."
    Joey S. (age 4 1/2)
  • "Thank you Dr. Scharf and Breinn! My neck feels so much better than when I first came in about 3 months ago. What a difference and I have been to many great chiropractors. None have been able to bring progressively better & better long last relief to my neck. The traction REALLY made a big difference!"
    Joan